Carly Thompson-Barry Headshot

Hi There!

I'm Carly. A woman passionate about empowering, connecting and nurturing women to flourish in body, soul and business. 

Over the last 10 years, I have helped hundreds of women with their health, wellbeing and their businesses. I believe that all women are worthy of living a joyful, meaningful life, but sometimes we have so much on our plates it can be hard to slow down enough to see it.  

I nurture all women holistically, embracing their uniqueness and blending my personal training, financial and business backgrounds to support them on their journey. 

I know that when we have a village to support our journey, combined with believing that we are capable of anything, dreams can become reality. Thankyou for stopping by and I hope to have the opportunity to meet you soon!



Together we will nurture you to be the healthiest version of you. Minimising the risk of burnout, encouraging self-care, ensuring regular movement, nourishing our body and minds and celebrating the you that you are. 


Together we will nurture you towards your unique version of a joyful, meaningful life. One where you are filling your joy bank, embracing your spirituality and souls calling and embracing your passions and dreams with confidence and clarity.


Together we will nurture and nourish your business with intentional planning, joyful filters, accountability to achieve your dreams and encouragement and support so you will flourish in business and life.